Personal Training

Why Work With a Personal Trainer at New Heights Fitness?

Personal Training works! You’ll not only get to experience a private one-on-one session tailored just for your body and goals and suited to fit into your busy schedule but you’ll also get results and fast! 

Personal Training is personal. It’s a relationship with a coach who has the expertise to get your body the very best results in the least amount of time. You’ll get the support and accountability you need to stay on track and you’ll experience the most effective way to exercise.

Those who train with a trainer are more likely to stick to their fitness program and maintain a healthy lifestyle long term.

At New Heights, personal training is by far the best way to achieve lasting results. You’ll experience a team of coaches who really care about you, your goals and above all,  your success!


stronger with a coach






  • Members Only Open 24/7
Staffed Hours
  • Mon 7:00 AM - 8:00 PM
  • Tue 7:00 AM - 8:00 PM
  • Wed 7:00 AM - 8:00 PM
  • Thu 7:00 AM - 8:00 PM
  • Fri 7:00 AM - 8:00 PM
  • Sat 8:00 AM - 2:00 PM
  • Sun Closed
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