Jessi Lucca

Jess grew up playing sports so has always lead an active lifestyle. Coming from an Italian family meant that high-starch carbs were a-plenty and portions were big. She was overweight for most of her childhood and it wasn’t until she was 17 that she discovered her love...

Shannon Crowder

Before Shannon built her Holistic health business, she was a National Manager at an insurance company. She found her job in the insurance industry unfulfilling and soul-draining; the commute to Mississauga was also taking a toll on her. Feeling burnt out and on edge,...

Hailey Spencer

Hailey is in high school and has always lead an active lifestyle. After trying every sport under the sun, Hailey fell in love with dance and hockey. She’s been dancing for 13 years and playing hockey for 6 years. Her favourite dance genre is hip hop, although she has...

Emily Dudley

Emily fell in love with fitness in July 2010 when she joined Guelph’s biggest fitness facility. It didn’t take long before she was hooked on group fitness. She fell in love with indoor cycling and attended on average 4 spin classes a week. During class Emily would...

Kelsie Rutherford

Kelsie grew up on a small dairy farm outside of a small town. When she was little she loved being outdoors. Whether it was in the barn, running around in a field or climbing farm equipment. She was always on the go. As she grew older, she started to get into all kinds...
Verna Bradley

Verna Bradley

Verna was a burnt out waitress when the owner of a fitness centre approached her and told her she had a great personality for the fitness industry. It turns out, she does! Since then, she’s found a whole new career in the world of fitness. She’s taken...